It’s no secret that selfies are popular. In fact, a study by the University of Toronto found that 93% of women and 82% of men have taken selfies. But what is less well known is the effect selfies have on self esteem. A recent study published in the journal “Social Media + Society” looked at how selfies affect self esteem and body image. The study found that people who post selfies frequently have lower levels of self esteem and higher levels of body dissatisfaction than those who don’t post selfies.
Interestingly, the study also found that people who receive compliments about their selfies have even lower levels of self esteem and body dissatisfaction. This suggests that for some people, selfies are a way to get validation from others, which can actually make them feel worse about themselves. So what does all this mean for selfie lovers?
It’s important to be aware of the potential negative effects selfies can have on self esteem. If you’re someone who struggles with low self esteem, be careful about how often you post selfies. Try to focus on your accomplishments and things that make you feel good about yourself, rather than seeking validation from others through selfies. And if you find that compliments about your selfies make you feel worse, it might be best to avoid posting selfies altogether.
On the other hand, if you have high self esteem and are happy with your body image, go ahead and post selfies as often as you like! Just make sure to take photos that make you look good, not ones that make you feel bad about yourself. Selfies can be a fun way to share your life with friends and family, so have fun!
People who post selfies frequently have lower levels of self esteem and body dissatisfaction than those who don’t post selfies.
Interestingly, the study also found that people who receive compliments about their selfies have even lower levels of self esteem and body dissatisfaction.
This suggests that for some people, selfies are a way to get validation from others, which can actually make them feel worse about themselves.
It’s important to be aware of the potential negative effects selfies can have on self esteem.
If you’re someone who struggles with low self esteem, be careful about how often you post selfies.
Try to focus on your accomplishments and things that make you feel good about yourself, rather than seeking validation from others through selfies.
Who invented selfies?
According to the Oxford English Dictionary, selfies were first mentioned in an Australian online forum post in 2002. However, they didn’t become popular until around 2012 when smartphones made it easy to take selfies and share them on social media.
So what’s the big deal about selfies? Some people think they’re a fun way to show off your new outfit or hairstyle. Others see them as a way to express yourself and share your thoughts and feelings with others.
But what about the people who take selfies all the time? Are they just trying to get attention? Or are they really confident in themselves?
To find out, a team of researchers at the University of Toronto conducted a study on the effects of selfies on self esteem. They asked a group of students to take selfies and then rate their own attractiveness and confidence.
The results were surprising. The students who rated themselves as being attractive or confident in their selfies actually had lower self esteem than those who didn’t rate themselves as attractive or confident.
So what does this mean?
It seems that selfies can actually have a negative effect on self esteem. This is especially true for people who are already insecure about their appearance or confidence.
So if you’re feeling down about yourself, maybe it’s best to avoid taking selfies. Instead, try spending time with friends and family, going out for dinner, or doing something that makes you happy. You’ll feel better in no time!